Dr. Justin C. LinOct 19, 20173 minNo Such Thing As A “Fun” Run? How To Prep For Your Fun 5K Experience.Events like the Color Run, the Bubble Run, Glow in the Dark Run, Zombie Run, 5K Foam Fest, and 5K Mud Run are quickly gaining traction...
Dr. Justin C. LinSep 12, 20173 minThe Truth About Ankle SprainsMaybe you’ve had it once in your life or maybe it happens quite often -- that feeling of missing a step and rolling your ankle over....