Pelvic Floor Therapy

Struggling With Constipation? These THREE Exercises Will Have You On The Toilet In Minutes

It's pretty hard to get through life without ever experiencing constipation. We've all been there at one point or another. But once...

Pelvic Health Specialist Shares What C-Section Recovery Looks Like

April is International Cesarean Awareness Month so I thought it was fitting to share awareness and educate people about Cesareans. My...

Endometriosis Awareness Month: How Pelvic Health Specialists Can Help

March is endometriosis awareness month so we feel it is our duty to give it a little attention. If you don’t know, endometriosis is a...

Constipation? Physical Therapy Can Fix That...

If you're experiencing difficulty with defecation, you know how terrible it can be. Constipation is uncomfortable and can cause a slew of...

Relieve Chronic Prostatitis With Pelvic Floor Therapy - Avoid Unnecessary Antibiotics

Have you ever been diagnosed with prostatitis and given rounds of antibiotics? Are you still not feeling relief from your symptoms? That...

Waking Up To Go To The Bathroom Is NOT Normal... Here's How To Stop It

Are you one of those people who wake up at night to go? It can be so frustrating and annoying and even tiring as it disrupts our sleep....