Struggling With Constipation? These THREE Exercises Will Have You On The Toilet In Minutes
It's pretty hard to get through life without ever experiencing constipation. We've all been there at one point or another. But once...
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Dr. Justin C. Lin
- Apr 18
- 2 min
Pelvic Health Specialist Shares What C-Section Recovery Looks Like
April is International Cesarean Awareness Month so I thought it was fitting to share awareness and educate people about Cesareans. My...
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Dr. Yvonne Huang
- Mar 21
- 2 min
Endometriosis Awareness Month: How Pelvic Health Specialists Can Help
March is endometriosis awareness month so we feel it is our duty to give it a little attention. If you don’t know, endometriosis is a...
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Dr. Yvonne Huang
- Jan 14
- 2 min
Constipation? Physical Therapy Can Fix That...
If you're experiencing difficulty with defecation, you know how terrible it can be. Constipation is uncomfortable and can cause a slew of...
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Dr. Yvonne Huang
- Nov 26, 2021
- 1 min
Relieve Chronic Prostatitis With Pelvic Floor Therapy - Avoid Unnecessary Antibiotics
Have you ever been diagnosed with prostatitis and given rounds of antibiotics? Are you still not feeling relief from your symptoms? That...
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Dr. Yvonne Huang
- Oct 8, 2021
- 2 min
Waking Up To Go To The Bathroom Is NOT Normal... Here's How To Stop It
Are you one of those people who wake up at night to go? It can be so frustrating and annoying and even tiring as it disrupts our sleep....
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Dr. Yvonne Huang
- Sep 17, 2021
- 2 min
Are You OVERDOING Your Kegel Exercises?
Just like anything else, too much of a good thing can be a bad thing. This idea holds true for those of you who are doing Kegel...
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Dr. Yvonne Huang
- Sep 10, 2021
- 2 min
Is the Kegel the RIGHT Exercise For Me?
As soon as people hear I am a pelvic floor physical therapist, I am bombarded with questions. It's something that so many people have...
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Dr. Yvonne Huang
- Sep 3, 2021
- 2 min
STOP Hovering Over the Toilet Seat When You Go!
Today we are talking toilet habits! We know LOTS of people who say they are grossed out by public restrooms and will then hover over the...
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Dr. Yvonne Huang
- Jul 9, 2021
- 2 min
STOP Doing Kegels While You Are Going To The Bathroom
Today we will be talking about some topics that might make some people feel a little uncomfortable. The second we talk about bathroom...
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Dr. Yvonne Huang
- Jul 2, 2021
- 2 min
How to perform a Kegel properly taught by a pelvic health therapist
Let's start with a brief recap on the pelvic floor. The pelvic floor is a commonly used phrase in pelvic physical therapy. It is a group...
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Dr. Yvonne Huang
- May 28, 2021
- 1 min
Pelvic Pain Awareness Month Continues: Prostatectomy and Pelvic Floor Physical Therapy
Did you know that pelvic floor therapy can help with the side effects of prostatectomy? Side effects from prostatectomy may include...
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Dr. Justin C. Lin
- May 21, 2021
- 2 min
Pelvic Pain Awareness Month: Understanding The Pelvic Floor
The month of May is Pelvic Pain Awareness Month and now Dr. Yvonne Huang is here at Rehab and Revive to address all of your pelvic floor...
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