So you don’t like the way your foot or feet look? Hammertoes, claw toes, and, even to some degree, mallet toes are a by-product of the way we use our feet/bo...

I see a lot of patients that have temporomandibular dysfunction (TMD/TMJ). Many complain of pain in their face, jaw and neck as well as frequent headaches an...

I often hear people say that they didn't feel any relief or show signs of improvement when using KT tape. And the question I always follow u

Below, I'll share why masks can cause jaw pain and headaches and what we can do about it!

Just because we can't see our favorite personal trainer or meet with a health coach in person, doesn't mean these services haven't adapted t

We're back at it again with another COVID special! Let me start by saying thank you to all of the essential employees who are serving their communities by ke...

Elbow greetings from planet couch! If you’re like Griffin, Tatiana, Ashlee and I, you’re probably working from home in quarantine. Doing our duty to society ...

Physical therapy is a repetitive job, not only because of the paperwork, dealing with insurance companies, or the constant stress of meeting productivity. Bu...

The joint that most commonly limits a deep squat is the ankle. Limited ankle dorsiflexion keeps the knee from translating anteriorly and als

Calling dizziness vertigo is like calling all dogs German Shepherds, and it’s because very few people know what vertigo truly is. Vertigo is

Our “How to Walk Correctly” video has been a hit for some mysterious reason. When I uploaded it, the goal was for our current patient population to just emph...

If you are a current patient, you are probably tired of hearing me say to ICE ICE ICE. But there are many reasons I constantly tell my patients to ice and re...

Treating a musician is no different than treating an athlete. Let’s call our musicians the musical athletes. These athletes happen to need all the same stabi...

You might notice on your feet or others’ that the big toe makes a sharp angle in and collides with the second toe. This is a bunion, otherwise, medically know...

For students trying to apply to physical therapy school, finding observation hours can be a very frustrating process. Take it from me, I just went through th...