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Dr. Justin C. Lin
- Jan 12, 2018
- 6 min
What Is NeuroMechanical Therapy (NMT)? The Secrets To Our Success!
What is Neuromechanical Therapy (NMT)? From the www.RehabandRevive.com website: NMT is an intertwining framework for eliminating pain and enhancing function. It focuses on progression based pain-management and active participation of the patient.
It comprises elements that make it a truly holistic healing system. First, NMT enhances nerve mobility and organ mobility before conventional muscular and joint therapies.
Then, it relies on the nervous system’s responsivenes
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Dr. Justin C. Lin
- Oct 17, 2017
- 3 min
PAINGRY!
Ever heard of Hangry? When Hunger meets a feeling of needing to eat, and we start snapping because it becomes a basic need to feed or starve. All you focus on is food and wanting to eat and devour anything that will satisfy our hunger. Anything in your way will be met with resistance and obstacle, and the outcome is often an angered burst! Well in 2017 when Pain meets Angry we have PAINGRY. It’s a romantic relationship of betrayal and love for mind, body, spirit in the mix of
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Dr. Justin C. Lin
- Sep 5, 2017
- 4 min
Getting Out Of The Vicious Pain Cycle
….And into the healing journey and exploring functional topics in life-like sitting, standing, steps, strength, and endurance. Pain is such a broad problem that has become well over a billion dollar industry in this western society. Physiologically, what is pain? It is a noxious or unpleasant stimulus that, under certain amount of demand or stress, is provoked and sent to the registers of your brain. Your brain is therefore what interprets, confuses, and identifies the area i
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Dr. Justin C. Lin
- Sep 5, 2017
- 2 min
Climbing The Stairs Of Life
Let’s face it, balance in the physical sense can be closely related to “balance” in the metaphysical sense. As a physical therapist, I practice and observe all kinds of movement and assess balance of those at risk for falls. From a scientifically theoretical standpoint, all human movement patterns are created from the interplay of three major constraints: organism, environment, and task. (Kamm, Thelen & Jensen, 1990; Kugler, Kelso, & Turvey, 1982; Newell, 1982). You are the o
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Dr. Justin C. Lin
- Sep 5, 2017
- 3 min
Let's Stop Runner's Knee
Knee pain can be a daunting issue that prevents you from life activities and enjoying your body to the fullest. Continuing to move around on a painful knee can do you more harm than you think. The knee is comprised of three actual joints the patellafemoral (the knee cap), the actual knee joint itself (tibiofemoral), and a smaller joint (Tibiofibular, which we won’t really talk about in this piece). There are some interesting characteristics about these joints that I should d
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