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Learn How To Do SAFE Core Exercises In The Pool
Pools are definitely on our minds in the heat of the summer. Who wants to go on a run when it's 100 degrees outside? But a nice dip in...
Dr. Justin C. Lin
Jul 30, 20213 min read
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Swim Better and SAFER This Summer! Don't Hurt Your Body
Whether you are a recreational swimmer, competitive athlete, or triathlete, it’s important to ask yourself these questions before you hit...
Dr. Justin C. Lin
Jul 16, 20212 min read
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