YOUR POSTPARTUM AND DIASTASIS RECTI PROGRAM

Rehab and Revive developed a technique called Neuromechanical Therapy that sets us apart from the rest. Instead of focusing on symptoms of an underlying problem, we tackle the problem head-on by treating your nerves first. Using personalized solutions, we get you better faster with effective, long-lasting changes.

Below is a general outline for the Postpartum and Diastasis Recti Program. Once evaluated, these treatments are individualized to each person. 

  • Reduce nerve tension in your head, neck, thorax, to your feet if necessary

  • Realign your rib cage

  • Strengthen and stabilize your rib cage and pelvis

  • Balance your pelvic girdle and hip joints

  • Work on abdominal soft tissue

  • Assess and work externally on pelvic floor

  • Strengthen and stabilize the muscles in your core and hips

  • Use craniosacral methods on the ventricles in your brain and throughout your spine