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Lymphatic Drainage

The lymphatic system is essential for our immune defense and overall protection. By enhancing lymphatic circulation, we can support better detoxification in the body. This not only helps in removing toxins but also boosts our immune response, leading to improved health and vitality. Prioritizing lymphatic health is a key step towards a stronger, more resilient body.

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Lymphatic Massage/Drainage has become a hot topic in the massage community recently, but the technique has been around for quite some time.

The lymphatic system carries waste products throughout the body so that they can later be excreted. Lymphatic congestion happens when too many of these toxins and waste products build up in the lymphatic system and the lymph fluid can no longer flow properly.

There are many signs and symptoms of a congested lymphatic system such as acne, headaches, brain fog, digestive problems, fatigue, edema (swelling), and, of course, lymphedema.

Lymphatic Drainage is the process of usual strokes on the surface of the skin to promote lymph flow and manually "break up" any congested areas. This allows toxins to be excreted as opposed to being stuck in the body.

Many patients with lymphedema, specifically, see visual results after even one session.

Why Lymphatic Drainage?

Lymphatic drainage is a great form of self-care, but it is also a tool that can be used to treat a variety of conditions and help manage unpleasant symptoms. Below is a list of some conditions lymphatic drainage can address:

Lymphedema
Edema (swelling)
Autoimmune conditions
Psoriasis, eczema and other skin conditions
Inflammation reduction

Post-mastectomy and breast reconstruction
Partum and post-partum swelling
Post cancer rehabilitation
Detoxifying

Full List

People in workout attire stretching on grass, reaching for toes. Wearing fitness trackers, diverse sneakers. Focused, active vibe.

Muscle Tear? Stop Stretching, Start Healing: Your Recovery Guide

Pulled a hamstring or calf? That sharp pain, swelling, and stiffness are classic signs of a muscle tear. Your natural urge might be to stretch, but pulling on already disrupted muscle fibers can worsen it. Instead, focus on smart recovery! Immediately after injury, ice, compress, and elevate to reduce swelling. Once the initial sensitivity subsides, try gentle massage around the tear and a specific taping technique to support healing. Then, gradually introduce pain-free movem

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Boost Your Body's Detox: Simple Tips for Healthy Lymphatic Drainage

Is your body's "plumbing" feeling sluggish? The lymphatic system needs help! Dr. Yvonne Huang shares tips for healthy lymphatic drainage: stay hydrated, ensure regular bowel movements, try dry brushing, and engage in light movement or use a vibration plate/rebounder. These simple yet effective strategies boost your body's natural detox, preventing clogs and promoting overall well-being. Heal smarter!

Soccer player in red uniform lying on green field, clutching knee in apparent pain.

Swelling Got You Down? 3 Smart Ways to Speed Up Injury Recovery

Injured and swollen? The throbbing pain and weakness from fluid buildup can hinder healing. Don't just rest! Optimize recovery with three key tips: frequent, non-painful movement (think of it like a river, keeping fluid flowing), gentle compression/massage towards your heart, and Kinesio Taping for lymphatic drainage. Avoid prolonged bed rest, which stiffens joints and delays healing. Smart movement now helps you recover faster and prepares you for future activity. Heal smart

Eileen E.

I have been doing here for over a year now. I have flare ups with my autoimmune disease and I see Dr. Huang regularly for lymphatic massages. First, I love Dr. Huang. I truly believe lymphatic massages have kept me from having more flares as it helps my body get rid of toxins. She is always checking in with me to see how I am feeling and we target areas of need. She also specializes in pelvic floor which is helpful and a great specialty/resource for women in their 40s and above starting or having these issues. Dr. Huang is also a PT so when I need that I can still work with her and she fixes me right up and educates me on how to make myself stronger.

I LOVE that they work out of the box with methods that are not entirely "western" but mix in other philosophies as well. I can't recomend this rehab place enough.

One-On-One Attention

At our practice, your appointments are exclusively one-on-one with your chosen provider. You can rest assured that you will only see the provider you booked with, ensuring a personalized and consistent experience without being passed off to an assistant.

Integrative Approach

We believe true recovery involves more than just treating a symptom. Our team works together to provide a holistic approach, addressing the root cause of your concerns to promote lasting health and well-being. This integrated care ensures you get the comprehensive support you need.

Hands-On Treatment

Welcome to our sessions, where we provide hands-on manual treatment of the highest quality. Our aim is to help you achieve a more efficient and pain-free body. Experience personalized care that caters to your unique needs and enhances your overall well-being.

A Community That Cares

At Rehab and Revive® our patients are at the heart of our community. We take the time to get to know each individual, fostering a supportive and healing environment that promotes recovery and well-being. Your journey is important to us, and together, we can achieve lasting change.

If you’d like more information about our services, get in touch today.

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