Rehab Your Rotator Cuff Injury With These Physical Therapy Hacks
Rotator cuff injuries occur in far more than just baseball players. You can injure any one of these muscles from something as simple as a...
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Dr. Justin C. Lin
Jan 122 min read
One Simple Test To Check For A Torn Meniscus! Discover How To Do It
The meniscus is a small piece of cartilage that cushions the space where the thigh and shin bones meet. Sometimes, certain movements can...
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Dr. Justin C. Lin
Apr 16, 20214 min read
Nuts and Bolts: Baseball and Elbow Injuries (Tommy John, UCL, Ulnar Collateral and Tennis Elbow)
Baseball, as it has been said by many coaches, is “90% preparation and 10% action”. Proper throwing execution is the key to saving your...
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Dr. Justin C. Lin
Apr 2, 20214 min read
The Nuts & Bolts Of Sports Injuries: Baseball and Thoracic Outlet Syndrome
As spring training is finishing up and the regular season is underway, many of the seasoned players come into issues. This is when...
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Dr. Justin C. Lin
Mar 12, 20214 min read
The Nuts & Bolts Of Sports Injuries: Baseball Shoulder Injuries And How To Prevent Them
As spring training and little league seasons are getting underway we wanted to provide healthy solutions to players at all levels....
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Dr. Justin C. Lin
Feb 5, 20214 min read
The Nuts & Bolts Of Sports Injuries: Soccer Knee Injuries And How To Prevent Them
Soccer season is just a few weeks away for those who play seasonally. Soccer above any other sport has been scrutinized for knee injuries...
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Dr. Justin C. Lin
Jun 24, 20193 min read
NBA Star Klay Thompson: How a hamstring strain turned into an ACL tear
A couple of weekends ago, as a basketball fan, I watched Game 6 of the Golden State Warriors vs the Toronto Raptors. During the game, I...
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Dr. Justin C. Lin
May 31, 20193 min read
MLB Star Carlos Correa fractures a rib during a massage: save yourself from the same injury!
Carlos Correa, an elite Major League Baseball player, has sustained a broken rib while receiving an in-home massage! If you want more...
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Dr. Justin C. Lin
Mar 27, 20192 min read
Physical Therapy for Dancers
Dancers need extraordinary strength, stability, and endurance. The postures and forces placed on the body are extreme and often...
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