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Treatment For Long COVID: The FOUR Exercises You Need To Alleviate Long COVID Symptoms
We are now just over two years into the COVID pandemic and we've continued to learn so much about how it affects the human body even long...

Dr. Justin C. Lin
May 31, 20222 min read


COVID-19 Travel Tips: The New Normal For Travel In 2020
The holidays are upon us and being pent up at home during quarantine has left many of us itching to go somewhere. Anywhere. I think it's...

Dr. Justin C. Lin
Dec 11, 20203 min read


Break Between Zoom Calls? 3 Quick Exercises You Can Do In 5 Minutes Or Less
As a physical therapist, we didn't have much time working from home. Of course, we offer telemedicine to those who can benefit from it to...

Dr. Justin C. Lin
Oct 30, 20203 min read


Distance Learning: Tips For Efficient Sitting and Standing
I have had so many patients inquiring about what they should be doing with their kids while they are sitting in front of a computer for...

Dr. Justin C. Lin
Sep 18, 20203 min read


4 Exercises For Kids To Do While They Are Distance Learning
I'm starting with what COULD happen without intervention and then I'll get into my favorite tips and tricks for keeping distance learning sa

Dr. Justin C. Lin
Sep 11, 20203 min read
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