Dr. Justin C. LinMar 5, 20213 minHealthThe RIGHT Way To Use A Massage Gun: Shin Splints EditionMassage guns are all the rage in the DIY/at-home health and healing community. In the last year, we've seen tons of companies develop...
Dr. Justin C. LinFeb 26, 20213 minHealthThe 3 BEST Exercises For Back Pain Taught By A Physical TherapistIt's important for us to start with a huge DISCLAIMER here. Please see a physician before starting any kind of exercise regimen. What I...
Dr. Justin C. LinFeb 19, 20213 minHealthDo You Find Yourself Sitting On Your Foot? This Is Why...Where do I begin on this subject? I see people absentmindedly sitting on their foot ALL THE TIME. As the self-proclaimed posture police,...