Dr. Justin C. LinAug 13, 20212 minHealthStop Your Forward Shoulder Posture With These FOUR ExercisesWe are kicking off a belated Posture Month (which is in May) as an end of summer and back to school PSA (public service announcement)....
Dr. Justin C. LinAug 6, 20213 minFitnessIt's Time To Replace Your Running Shoes. Here's Why!Like the evasive glass slipper in Disney’s Cinderella, many of you are all walking this planet in definitely not the best shoes. Most of...
Dr. Justin C. LinDec 11, 20203 minHealthCOVID-19 Travel Tips: The New Normal For Travel In 2020The holidays are upon us and being pent up at home during quarantine has left many of us itching to go somewhere. Anywhere. I think it's...
Dr. Justin C. LinDec 4, 20203 minHealthThere Is A WRONG Way To Sleep, And Chances Are, You're Not Doing It CorrectlyMost of us will end up spending over a third of our lives in bed. And what a lot of people don't know if that injuries to the neck and...