Dr. Justin C. LinNov 13, 20203 minHealthWhy Good Posture Is So Important And Where To StartI preach posture all day every day. Sometimes, I don't really feel like a physical therapist as much as I do a posture coach, because so...
Dr. Justin C. LinNov 6, 20204 minHealth4 Simple Steps to Perfectly Set Up Your Office ChairThere are countless videos and blogs out there educating you on how to set up your office desk space so that it can be perfectly “ergonomic,
Dr. Justin C. LinOct 30, 20203 minHealthBreak Between Zoom Calls? 3 Quick Exercises You Can Do In 5 Minutes Or LessAs a physical therapist, we didn't have much time working from home. Of course, we offer telemedicine to those who can benefit from it to...
Dr. Justin C. LinOct 23, 20204 minHealthUnfreeze Your Frozen Shoulder With These Three Physical Therapy ExercisesShoulder pain has been rated as one of the worst pains because, not only does it hurt, but it also limits just about everything in daily lif