KT Tape Doesn't Work...For Everything
I often hear people say that they didn't feel any relief or show signs of improvement when using KT tape. And the question I always follow u
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Dr. Justin C. Lin
May 1, 20202 min read
COVID-Care: Wearing masks is leading us to a new epidemic: jaw pain and headaches
Below, I'll share why masks can cause jaw pain and headaches and what we can do about it!
27,603 views3 comments
Rehab and Revive Staff
Apr 17, 20204 min read
Support small health and wellness businesses!
Just because we can't see our favorite personal trainer or meet with a health coach in person, doesn't mean these services haven't adapted t
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Dr. Justin C. Lin
Apr 3, 20202 min read
COVID Care Part 2: Are your hands and wrists sore from working at home? Alleviate carpal tunnel now
We're back at it again with another COVID special! Let me start by saying thank you to all of the essential employees who are serving...
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Dr. Justin C. Lin
Mar 27, 20202 min read
Coronavirus Special Edition: Sitting too long on quarantine? Ease your hip pain with these tips
Elbow greetings from planet couch! If you’re like Griffin, Tatiana, Ashlee and I, you’re probably working from home in quarantine. Doing...
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Rehab and Revive Staff
Mar 19, 20203 min read
2 things I see everyday that keep bringing people back to physical therapy
Physical therapy is a repetitive job, not only because of the paperwork, dealing with insurance companies, or the constant stress of...
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Rehab and Revive Staff
Feb 7, 20202 min read
Your ankles are ruining your squat! Here's how...
The joint that most commonly limits a deep squat is the ankle. Limited ankle dorsiflexion keeps the knee from translating anteriorly and als
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Rehab and Revive Staff
Aug 8, 20196 min read
5 ways to tell if your vertigo is BPPV: BPPV = Simple to Treat
Calling dizziness vertigo is like calling all dogs German Shepherds, and it’s because very few people know what vertigo truly is. Vertigo is
2,133 views0 comments
Dr. Justin C. Lin
Jul 9, 20193 min read
How walking the wrong way is crippling you: a detailed understanding
Our “How to Walk Correctly” video has been a hit for some mysterious reason. When I uploaded it, the goal was for our current patient...
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Dr. Justin C. Lin
Apr 3, 20193 min read
Icing After Workouts or Injury
If you are a current patient, you are probably tired of hearing me say to ICE ICE ICE. But there are many reasons I constantly tell my...
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Dr. Justin C. Lin
Jan 30, 20192 min read
Musical Athletes
Treating a musician is no different than treating an athlete. Let’s call our musicians the musical athletes. These athletes happen to...
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Dr. Justin C. Lin
Jan 16, 20193 min read
What's With Bunions?
You might notice on your feet or others’ that the big toe makes a sharp angle in and collides with the second toe. This is a bunion,...
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Rehab and Revive Staff
May 4, 20184 min read
The Many Roads To Being A Great Physical Therapist
For students trying to apply to physical therapy school, finding observation hours can be a very frustrating process. Take it from me, I...
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