Dr. Justin C. LinDec 10, 20213 minMassage Gun How TosThe RIGHT Way To Use A Massage Gun: SciaticaMassage guns are all the rage in the DIY/at-home health and healing community. In the last year, we've seen tons of companies develop...
Dr. Justin C. LinNov 19, 20213 minEducationHow To Get The Proper Foot Strike When Walking... Physical Therapist Explains Foot MechanicsIf you're familiar with our Youtube channel, you may know that our most popular video (with almost THREE MILLION views) is our video on...
Dr. Justin C. LinNov 12, 20214 minHealthPhysical Therapist Explains How To Care For Your NeckI remember the first time I had neck pain. I was 10 or 11 years old and it was accompanied by a headache and upper trap pain. I never...
Dr. Justin C. LinOct 29, 20213 minEducationTop 2 Exercises To Prevent And Treat Ankle SprainsIn the grand scheme of injuries, a sprained ankle doesn't seem like it would be something of significant consequence. Every now and again...