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Dr. Justin C. Lin
- Aug 15, 2018
- 3 min
Pelvic floor physical therapy after having a baby
The pelvic floor is a set of muscles located in the lower abdomen and pelvis. In this sense, they are responsible for functions such as continence and support of the pelvic organs (being able to help eliminate bowels and bladder control), in addition to stabilizing the lower back and intervening in the posture. There are also links that show the pelvic floor is important for breathing and rib cage control. The injury of this musculature can occur in anyone, but it is predomi
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Dr. Justin C. Lin
- Aug 9, 2018
- 2 min
Our Optimum Health Philosophy
At Rehab and Revive, we believe that achieving optimum health is simple and it is a philosophy that guides our practice. When people live with injuries and pain, helplessness and hopelessness dominate our thoughts. When faced with this pain, some people react with anger due to frustration, some become timid due to fear, and others concede and let their pain direct their life into a downward spiral. There is often a multi-factorial system in play, often not addressed in our “m
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Dr. Justin C. Lin
- Jul 27, 2018
- 4 min
Is Your Health Defined By Insurance?
At Rehab and Revive, we get questions on a daily basis regarding why we are not participating in private insurance. Rehab and Revive is a Physical Therapy practice which is not defined by insurance regulations and limitations but defined only by our quality of care and commitment to our patients. The true benefit goes back to YOU and YOUR HEALTH. Because my style is unique and targets a total body holistic experience, insurances do not cover the type of treatments I provide.
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Rehab and Revive Staff
- May 4, 2018
- 4 min
The Many Roads To Being A Great Physical Therapist
For students trying to apply to physical therapy school, finding observation hours can be a very frustrating process. Take it from me, I just went through the entire process of applying to physical therapy school and, after roughly 1,100 hours of observation, I feel like I should share my experience. Entering The Highway First, there is the issue of finding opportunities to shadow in a “variety of settings”. Most everyone you will talk to will stress the necessity of having o
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Dr. Justin C. Lin
- Mar 23, 2018
- 4 min
Living Life One Smile At A Time: Tina’s Story
Mind Stronger, Beyond The Physical Body Hey Revivers, if you have been following us on Instagram, you may already know about Tina. It’s an incredible story to follow along. I wish I had started video recording her since the beginning of our journey. Nearly five and half years together, and I’ve had a chance to watch her grow as a person and get stronger. Tina has the condition of Cerebral Palsy Spastic Quadriplegia. Anytime she is upright she has to wear, on both legs, AFO br
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Dr. Justin C. Lin
- Mar 16, 2018
- 2 min
Dizziness spells?
Have you ever rolled over in bed and started feeling very faint as the room began to spin? Or every time you turn your head while walking does your vision start acting funny and you want to stop yourself from falling? Or when you bend over to tie your shoes do you get nauseous from the spinning that occurs? However it affects you, and call it what you want, Vertigo, or Benign Paroxysmal Positional Vertigo (BPPV), will drive you mad. BPPV is the most common form of Vertigo and
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Dr. Justin C. Lin
- Mar 8, 2018
- 3 min
Jack and Jill: Courage vs Discouraged
The Jack and Jill nursery rhyme from an unknown author goes like this: Jack and Jill
Went up the hill
To fetch a pail of water,
Jack fell down
And broke his crown
And Jill came tumbling after.
Up Jack got
And home did trot
As fast as he could caper,
Went to bed
To mend his head
With vinegar and brown paper. So what happened to Jill? Here is my real life version: The story of a middle-aged man named Jack and middle-aged woman named Jill occurred at the oncology floor
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