#walking

What's With Bunions?

You might notice on your feet or others’ that the big toe makes a sharp angle in and collides with the second toe. This is a bunion,...

Jan 16, 20193 min read

Events like the Color Run, the Bubble Run, Glow in the Dark Run, Zombie Run, 5K Foam Fest, and 5K Mud Run are quickly gaining traction...

Oct 19, 20173 min read

In Michael Lewis’s book, Moneyball: The Art of Winning an Unfair Game, Lewis describes the Oakland Athletics’ 2003 amazing playoff run in...

Oct 10, 20175 min read

In Michael Lewis’s book, Moneyball: The Art of Winning an Unfair Game, Lewis describes the Oakland Athletics’ 2003 amazing playoff run in...

Oct 4, 20179 min read

In Michael Lewis’s book, Moneyball: The Art of Winning an Unfair Game, Lewis describes the Oakland Athletics’ 2003 amazing playoff run in...

Sep 19, 20173 min read

Do you ever wonder why families walk so similarly from brother and sister to father/mother? Do you ever wonder why your grandma had the...

Sep 12, 20172 min read

Still running around with knee pain? Knee pain can be a daunting issue that prevents you from life activities and enjoying your body to...

Sep 12, 20173 min read

….And into the healing journey and exploring functional topics in life-like sitting, standing, steps, strength, and endurance. Pain is...

Sep 5, 20174 min read

Let’s face it, balance in the physical sense can be closely related to “balance” in the metaphysical sense. As a physical therapist, I...

Sep 5, 20172 min read

Knee pain can be a daunting issue that prevents you from life activities and enjoying your body to the fullest. Continuing to move around...

Sep 5, 20173 min read