Dr. Justin Lin DPT investigates why your pinky is giving out under the weight of your phone and explains why just treating the pinky isn't enough. Discover the 3-step mobilization technique needed to realign your entire hand, from the fingers all the way up to the wrist, and restore your grip.

A few weeks ago I shared a blog and video ranting about the "hip bursitis" diagnosis. It's a term that, in my opinion, is thrown around...

Massage guns are all the rage in the DIY/at-home health and healing community. In the last year, we've seen tons of companies develop...

I preach posture all day every day. Sometimes, I don't really feel like a physical therapist as much as I do a posture coach, because so...