A few weeks ago I shared a blog and video ranting about the "hip bursitis" diagnosis. It's a term that, in my opinion, is thrown around...

Massage guns are all the rage in the DIY/at-home health and healing community. In the last year, we've seen tons of companies develop...

I preach posture all day every day. Sometimes, I don't really feel like a physical therapist as much as I do a posture coach, because so...