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One Simple Test To Check For A Torn Meniscus! Discover How To Do It
The meniscus is a small piece of cartilage that cushions the space where the thigh and shin bones meet. Sometimes, certain movements can...

Dr. Justin C. Lin
Jan 12, 20242 min read


Increase Your Knee Range Of Motion With ONE EXERCISE
There are many different ailments that can limit the range of motion in the knee. But the major one is probably an ACL...

Dr. Justin C. Lin
Feb 28, 20222 min read


The Nuts & Bolts Of Sports Injuries: Soccer Knee Injuries And How To Prevent Them
Soccer season is just a few weeks away for those who play seasonally. Soccer above any other sport has been scrutinized for knee injuries...

Dr. Justin C. Lin
Feb 5, 20214 min read
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