Dr. Justin C. LinFeb 22 minHealthThe RIGHT WAY To Use A Massage Gun: Neck PainMassage guns have become a household staple item. You can pick them up at Costco or on Amazon and there are a billion different options....
Dr. Justin C. LinApr 11, 20222 minHealthThis One Exercise Can Alleviate Your Whiplash Pain Symptoms! Here's How...Whiplash is some of our most popular content on both our Youtube channel and blog. It seems like it's something that so many people...
Dr. Justin C. LinJan 7, 20222 minFitnessHow To Do A Perfect Pushup...Explained By A Physical TherapistOk, so the title of this blog is a tad clickbaity. But it's really more about how to do the SAFEST push-up. Now that doesn't mean you...
Dr. Justin C. LinNov 12, 20214 minHealthPhysical Therapist Explains How To Care For Your NeckI remember the first time I had neck pain. I was 10 or 11 years old and it was accompanied by a headache and upper trap pain. I never...