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Dr. Justin C. Lin
May 16, 20223 min read
The Figure Four Stretch Is Hurting You! Do This Instead...
On today's episode of "this common activity is actually hurting you," we will be unpacking the figure four stretch! You may have done...
10,970 views1 comment


Dr. Justin C. Lin
Sep 25, 20203 min read
5 Safe Stretches While Working At Home During COVID
Over the last six months or so, I started to notice how poor all of my patients' posture has become. They have been complaining of body...
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