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5 Warm up exercises to do before running
We’ve all grown up being forced to stretch before exercising in our PE classes because it was thought that it would prevent injury, but now
Rehab and Revive Staff
Jan 10, 20204 min read


5 ways to tell if your vertigo is BPPV: BPPV = Simple to Treat
Calling dizziness vertigo is like calling all dogs German Shepherds, and it’s because very few people know what vertigo truly is. Vertigo is
Rehab and Revive Staff
Aug 8, 20196 min read


How walking the wrong way is crippling you: a detailed understanding
Our “How to Walk Correctly” video has been a hit for some mysterious reason. When I uploaded it, the goal was for our current patient...

Dr. Justin C. Lin
Jul 9, 20193 min read


NBA Star Klay Thompson: How a hamstring strain turned into an ACL tear
A couple of weekends ago, as a basketball fan, I watched Game 6 of the Golden State Warriors vs the Toronto Raptors. During the game, I...

Dr. Justin C. Lin
Jun 24, 20193 min read


MLB Star Carlos Correa fractures a rib during a massage: save yourself from the same injury!
Carlos Correa, an elite Major League Baseball player, has sustained a broken rib while receiving an in-home massage! If you want more...

Dr. Justin C. Lin
May 31, 20193 min read


Icing After Workouts or Injury
If you are a current patient, you are probably tired of hearing me say to ICE ICE ICE. But there are many reasons I constantly tell my...

Dr. Justin C. Lin
Apr 3, 20193 min read


Physical Therapy for Dancers
Dancers need extraordinary strength, stability, and endurance. The postures and forces placed on the body are extreme and often...

Dr. Justin C. Lin
Mar 27, 20192 min read


Musical Athletes
Treating a musician is no different than treating an athlete. Let’s call our musicians the musical athletes. These athletes happen to...

Dr. Justin C. Lin
Jan 30, 20192 min read


What's With Bunions?
You might notice on your feet or others’ that the big toe makes a sharp angle in and collides with the second toe. This is a bunion,...

Dr. Justin C. Lin
Jan 16, 20193 min read


Our Optimum Health Philosophy
At Rehab and Revive, we believe that achieving optimum health is simple and it is a philosophy that guides our practice. When people live...

Dr. Justin C. Lin
Aug 9, 20182 min read


Is Your Health Defined By Insurance?
At Rehab and Revive, we get questions on a daily basis regarding why we are not participating in private insurance. Rehab and Revive is a...

Dr. Justin C. Lin
Jul 27, 20184 min read


The Many Roads To Being A Great Physical Therapist
For students trying to apply to physical therapy school, finding observation hours can be a very frustrating process. Take it from me, I...
Rehab and Revive Staff
May 4, 20184 min read


Winston: Death Is Beautiful
This story will forever go into the “I will never understand but isn’t that a beautiful thing” category. The Man Of The Hour Winston was...

Dr. Justin C. Lin
Feb 1, 20184 min read


SCARS
Wins and losses. A lesson learned, not through the strike of luck, but for the necessity to live. We all have a moment in life when...
Rehab and Revive Staff
Jan 26, 20187 min read
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