Coronavirus Special Edition: Sitting too long on quarantine? Ease your hip pain with these tips
Elbow greetings from planet couch! If you’re like Griffin, Tatiana, Ashlee and I, you’re probably working from home in quarantine. Doing...
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Rehab and Revive Staff
- Mar 19, 2020
- 3 min
2 things I see everyday that keep bringing people back to physical therapy
Physical therapy is a repetitive job, not only because of the paperwork, dealing with insurance companies, or the constant stress of...
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Dr. Justin C. Lin
- Mar 13, 2020
- 3 min
Can your organs cause you pain? Everything you need to know about visceral manipulation.
Viscera, aka organs, can refer their “pain” to their surrounding area and, sometimes, what one may think is an orthopedic concern is actuall
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Rehab and Revive Staff
- Feb 21, 2020
- 2 min
How to lose 10 pounds in 1 month: wrapping up my weight loss challenge
Hi everyone, Dr. Joey Luo here and I recently did my final weigh-in to see if I was successful in losing 10 pounds this month with...
255 views0 comments
Rehab and Revive Staff
- Jan 10, 2020
- 4 min
5 Warm up exercises to do before running
We’ve all grown up being forced to stretch before exercising in our PE classes because it was thought that it would prevent injury, but now
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Rehab and Revive Staff
- Aug 8, 2019
- 6 min
5 ways to tell if your vertigo is BPPV: BPPV = Simple to Treat
Calling dizziness vertigo is like calling all dogs German Shepherds, and it’s because very few people know what vertigo truly is. Vertigo is
1,265 views0 comments
Dr. Justin C. Lin
- Jul 9, 2019
- 3 min
How walking the wrong way is crippling you: a detailed understanding
Our “How to Walk Correctly” video has been a hit for some mysterious reason. When I uploaded it, the goal was for our current patient...
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Dr. Justin C. Lin
- Jun 24, 2019
- 3 min
NBA Star Klay Thompson: How a hamstring strain turned into an ACL tear
A couple of weekends ago, as a basketball fan, I watched Game 6 of the Golden State Warriors vs the Toronto Raptors. During the game, I...
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Dr. Justin C. Lin
- May 31, 2019
- 3 min
MLB Star Carlos Correa fractures a rib during a massage: save yourself from the same injury!
Carlos Correa, an elite Major League Baseball player, has sustained a broken rib while receiving an in-home massage! If you want more...
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Dr. Justin C. Lin
- Apr 3, 2019
- 3 min
Icing After Workouts or Injury
If you are a current patient, you are probably tired of hearing me say to ICE ICE ICE. But there are many reasons I constantly tell my...
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Dr. Justin C. Lin
- Mar 27, 2019
- 2 min
Physical Therapy for Dancers
Dancers need extraordinary strength, stability, and endurance. The postures and forces placed on the body are extreme and often...
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Dr. Justin C. Lin
- Jan 30, 2019
- 2 min
Musical Athletes
Treating a musician is no different than treating an athlete. Let’s call our musicians the musical athletes. These athletes happen to...
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Dr. Justin C. Lin
- Jan 16, 2019
- 3 min
What's With Bunions?
You might notice on your feet or others’ that the big toe makes a sharp angle in and collides with the second toe. This is a bunion,...
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Dr. Justin C. Lin
- Aug 9, 2018
- 2 min
Our Optimum Health Philosophy
At Rehab and Revive, we believe that achieving optimum health is simple and it is a philosophy that guides our practice. When people live...
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Dr. Justin C. Lin
- Jul 27, 2018
- 4 min
Is Your Health Defined By Insurance?
At Rehab and Revive, we get questions on a daily basis regarding why we are not participating in private insurance. Rehab and Revive is a...
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Rehab and Revive Staff
- May 4, 2018
- 4 min
The Many Roads To Being A Great Physical Therapist
For students trying to apply to physical therapy school, finding observation hours can be a very frustrating process. Take it from me, I...
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Dr. Justin C. Lin
- Feb 1, 2018
- 4 min
Winston: Death Is Beautiful
This story will forever go into the “I will never understand but isn’t that a beautiful thing” category. The Man Of The Hour Winston was...
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Rehab and Revive Staff
- Jan 26, 2018
- 7 min
SCARS
Wins and losses. A lesson learned, not through the strike of luck, but for the necessity to live. We all have a moment in life when...
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