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Dr. Justin C. Lin
- Jan 12, 2018
- 6 min
What Is NeuroMechanical Therapy (NMT)? The Secrets To Our Success!
What is Neuromechanical Therapy (NMT)? From the www.RehabandRevive.com website: NMT is an intertwining framework for eliminating pain and enhancing function. It focuses on progression based pain-management and active participation of the patient.
It comprises elements that make it a truly holistic healing system. First, NMT enhances nerve mobility and organ mobility before conventional muscular and joint therapies.
Then, it relies on the nervous system’s responsivenes
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Dr. Justin C. Lin
- Oct 12, 2017
- 4 min
Is The Graston® Technique Harming Athletes?
The Graston® Technique is a registered trademark technique that has been gaining popularity amongst medical clinicians over the past 10 years.
(http://www.grastontechnique.com/AboutUs.html) The site reports that there are over 16,000 clinicians worldwide practicing this technique as well as over 250 professional and amateur sports organizations. The technique is also used to help everyday people who are involved in rehabilitation or recovering from car accidents or reconstr
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Dr. Justin C. Lin
- Oct 10, 2017
- 5 min
The Next Moneyball, Part Four: The Art Of Winning With Aging And Injured Athletes
In Michael Lewis’s book, Moneyball: The Art of Winning an Unfair Game, Lewis describes the Oakland Athletics’ 2003 amazing playoff run in which evidence-based statistics called Sabermetrics (B. James, C. Wright) were used to aid decisions made in drafting prospects and signing free agent players. The team's general manager, Billy Beane, was highly criticized for his use of this method, but his belief paid off. Twelve years later, this strategy has transcended almost every maj
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Dr. Justin C. Lin
- Oct 4, 2017
- 9 min
The Next Moneyball, Part Three: The Art Of Winning With Aging And Injured Athletes
In Michael Lewis’s book, Moneyball: The Art of Winning an Unfair Game, Lewis describes the Oakland Athletics’ 2003 amazing playoff run in which evidence-based statistics called Sabermetrics (B. James, C. Wright) were used to aid decisions made in drafting prospects and signing free agent players. The team’s general manager, Billy Beane, was highly criticized for his use of this method, but his belief paid off. Twelve years later, this strategy has transcended almost every maj
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Dr. Justin C. Lin
- Sep 26, 2017
- 7 min
The Next Moneyball, Part Two: The Art Of Winning With Aging And Injured Athletes
In Michael Lewis’s book, Moneyball: The Art of Winning an Unfair Game, Lewis describes the Oakland Athletics’ 2003 amazing playoff run in which evidence-based statistics called Sabermetrics (B. James, C. Wright) were used to aid decisions made in drafting prospects and signing free agent players. The team’s general manager, Billy Beane, was highly criticized for his use of this method, but his belief paid off. Twelve years later, this strategy has transcended almost every maj
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Dr. Justin C. Lin
- Sep 19, 2017
- 3 min
The Next Moneyball, Part One: The Art Of Winning With Aging And Injured Athletes
In Michael Lewis’s book, Moneyball: The Art of Winning an Unfair Game, Lewis describes the Oakland Athletics’ 2003 amazing playoff run in which evidence-based statistics called Sabermetrics (B. James, C. Wright) were used to aid decisions made in drafting prospects and signing free agent players. The team’s general manager, Billy Beane, caught a lot of flack for his use of this method, but his belief paid off. Twelve years later, this strategy has transcended into almost ever
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Dr. Justin C. Lin
- Sep 12, 2017
- 2 min
Suffering From Carpal Tunnel Syndrome?! (CTS)
Carpal Tunnel Syndrome (CTS) at the wrist and numbness or tingling in the hand/arm is a common injury in those having to work at desks for many hours. Signs of this injury present in all shapes and forms. Maybe the hand seems weaker or less coördinated, in some cases the muscles atrophy and look smaller, the eventual product is pain and weakness of the hand. In most case opting for surgeries and injections have not worked and will continue to have no effect on the afflicted a
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Dr. Justin C. Lin
- Sep 12, 2017
- 2 min
Monkey See, Monkey Do, Or Not?
Do you ever wonder why families walk so similarly from brother and sister to father/mother? Do you ever wonder why your grandma had the same hip pain your mom now complains about and you are starting to feel something similar? Is it hereditary? I’m going to let you in on a little secret. No, it’s not hereditary. It’s not some crazy thing that all of you have the same leg length. What it is…is a pattern you observed subconsciously when you were a child. Research is now showin
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Dr. Justin C. Lin
- Sep 12, 2017
- 3 min
The Weekend Warrior
Still running around with knee pain? Knee pain can be a daunting issue that prevents you from life activities and enjoying your body to your fullest. Continuing to move around on a painful knee can do you more harm than you think. The knee is composed of three real joints the patellafemoral (the knee cap), the actual knee joint itself (tibiofemoral), and a smaller joint (Tibiofibular, which we won’t really talk about in this piece). There’s some interesting characteristics
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Dr. Justin C. Lin
- Sep 5, 2017
- 4 min
Getting Out Of The Vicious Pain Cycle
….And into the healing journey and exploring functional topics in life-like sitting, standing, steps, strength, and endurance. Pain is such a broad problem that has become well over a billion dollar industry in this western society. Physiologically, what is pain? It is a noxious or unpleasant stimulus that, under certain amount of demand or stress, is provoked and sent to the registers of your brain. Your brain is therefore what interprets, confuses, and identifies the area i
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Dr. Justin C. Lin
- Sep 5, 2017
- 3 min
Let's Stop Runner's Knee
Knee pain can be a daunting issue that prevents you from life activities and enjoying your body to the fullest. Continuing to move around on a painful knee can do you more harm than you think. The knee is comprised of three actual joints the patellafemoral (the knee cap), the actual knee joint itself (tibiofemoral), and a smaller joint (Tibiofibular, which we won’t really talk about in this piece). There are some interesting characteristics about these joints that I should d
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