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Dr. Justin C. Lin
- Aug 9, 2018
- 2 min
Our Optimum Health Philosophy
At Rehab and Revive, we believe that achieving optimum health is simple and it is a philosophy that guides our practice. When people live with injuries and pain, helplessness and hopelessness dominate our thoughts. When faced with this pain, some people react with anger due to frustration, some become timid due to fear, and others concede and let their pain direct their life into a downward spiral. There is often a multi-factorial system in play, often not addressed in our “m
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Dr. Justin C. Lin
- Jan 12, 2018
- 6 min
What Is NeuroMechanical Therapy (NMT)? The Secrets To Our Success!
What is Neuromechanical Therapy (NMT)? From the www.RehabandRevive.com website: NMT is an intertwining framework for eliminating pain and enhancing function. It focuses on progression based pain-management and active participation of the patient.
It comprises elements that make it a truly holistic healing system. First, NMT enhances nerve mobility and organ mobility before conventional muscular and joint therapies.
Then, it relies on the nervous system’s responsivenes
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Dr. Justin C. Lin
- Nov 17, 2017
- 2 min
What You Don't Know About Scoliosis
Scoliosis Treatment! No Surgery Needed!!! Have you been living your life with a spinal curve of 15° to 50°? If so, then you might have scoliosis! What is scoliosis? Scoliosis is a general term that just means you have a curved spine. There are many different forms of scoliosis with spinal bends that occur at various points along the spine. Some more severe cases can leave people with “S” or “C” shaped spines. If you can imagine all the nerves that exit along your spine, you c
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Dr. Justin C. Lin
- Nov 8, 2017
- 4 min
When Waiting Out Your Pain Is A Bad Idea...
Aches and pains come and go, but some linger and can lead to a detrimental collapse of your function if you keep ignoring it. So when do you think it’s the right time to make the call to get your pain addressed? Before I discuss that, let’s first look at our cultural mindset to pain and the trends I have found in human nature. These aren’t facts, but observations from my experience and my clinic’s now overwhelmingly population who are in chronic pain and hating life. Why do w
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Dr. Justin C. Lin
- Oct 17, 2017
- 3 min
PAINGRY!
Ever heard of Hangry? When Hunger meets a feeling of needing to eat, and we start snapping because it becomes a basic need to feed or starve. All you focus on is food and wanting to eat and devour anything that will satisfy our hunger. Anything in your way will be met with resistance and obstacle, and the outcome is often an angered burst! Well in 2017 when Pain meets Angry we have PAINGRY. It’s a romantic relationship of betrayal and love for mind, body, spirit in the mix of
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Dr. Justin C. Lin
- Oct 10, 2017
- 5 min
The Next Moneyball, Part Four: The Art Of Winning With Aging And Injured Athletes
In Michael Lewis’s book, Moneyball: The Art of Winning an Unfair Game, Lewis describes the Oakland Athletics’ 2003 amazing playoff run in which evidence-based statistics called Sabermetrics (B. James, C. Wright) were used to aid decisions made in drafting prospects and signing free agent players. The team's general manager, Billy Beane, was highly criticized for his use of this method, but his belief paid off. Twelve years later, this strategy has transcended almost every maj
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Dr. Justin C. Lin
- Oct 4, 2017
- 9 min
The Next Moneyball, Part Three: The Art Of Winning With Aging And Injured Athletes
In Michael Lewis’s book, Moneyball: The Art of Winning an Unfair Game, Lewis describes the Oakland Athletics’ 2003 amazing playoff run in which evidence-based statistics called Sabermetrics (B. James, C. Wright) were used to aid decisions made in drafting prospects and signing free agent players. The team’s general manager, Billy Beane, was highly criticized for his use of this method, but his belief paid off. Twelve years later, this strategy has transcended almost every maj
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Dr. Justin C. Lin
- Sep 26, 2017
- 7 min
The Next Moneyball, Part Two: The Art Of Winning With Aging And Injured Athletes
In Michael Lewis’s book, Moneyball: The Art of Winning an Unfair Game, Lewis describes the Oakland Athletics’ 2003 amazing playoff run in which evidence-based statistics called Sabermetrics (B. James, C. Wright) were used to aid decisions made in drafting prospects and signing free agent players. The team’s general manager, Billy Beane, was highly criticized for his use of this method, but his belief paid off. Twelve years later, this strategy has transcended almost every maj
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Dr. Justin C. Lin
- Sep 19, 2017
- 3 min
The Next Moneyball, Part One: The Art Of Winning With Aging And Injured Athletes
In Michael Lewis’s book, Moneyball: The Art of Winning an Unfair Game, Lewis describes the Oakland Athletics’ 2003 amazing playoff run in which evidence-based statistics called Sabermetrics (B. James, C. Wright) were used to aid decisions made in drafting prospects and signing free agent players. The team’s general manager, Billy Beane, caught a lot of flack for his use of this method, but his belief paid off. Twelve years later, this strategy has transcended into almost ever
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Dr. Justin C. Lin
- Sep 12, 2017
- 3 min
The Weekend Warrior
Still running around with knee pain? Knee pain can be a daunting issue that prevents you from life activities and enjoying your body to your fullest. Continuing to move around on a painful knee can do you more harm than you think. The knee is composed of three real joints the patellafemoral (the knee cap), the actual knee joint itself (tibiofemoral), and a smaller joint (Tibiofibular, which we won’t really talk about in this piece). There’s some interesting characteristics
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Dr. Justin C. Lin
- Sep 5, 2017
- 3 min
Let's Stop Runner's Knee
Knee pain can be a daunting issue that prevents you from life activities and enjoying your body to the fullest. Continuing to move around on a painful knee can do you more harm than you think. The knee is comprised of three actual joints the patellafemoral (the knee cap), the actual knee joint itself (tibiofemoral), and a smaller joint (Tibiofibular, which we won’t really talk about in this piece). There are some interesting characteristics about these joints that I should d
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