Dr. Preston NguyenMar 82 minFitnessTop Exercises for Relieving Charley Horse Cramps from a Physical TherapistA Charley Horse is just a fancy term for a leg cramp but man are they painful. Most of the time, people affected with it will freeze and...
Dr. Preston NguyenJan 193 minHealthIs Carpal Tunnel Making Simple Tasks Almost Impossible? These Three Physical Therapy Tips Are Game Changers!Carpal Tunnel Syndrome or CTS is tricky to treat if you don't understand where it's coming from. And to understand that, we have to look...
Dr. Justin C. LinAug 8, 20223 minHealthStruggling With Constipation? These THREE Exercises Will Have You On The Toilet In MinutesIt's pretty hard to get through life without ever experiencing constipation. We've all been there at one point or another. But once...
Dr. Justin C. LinJun 27, 20222 minHealthPhysical Therapy Tips To Combat Heartburn And Acid RefluxWe've all been out to dinner and eaten something we shouldn't have and regretted it later. Maybe it was that spicy curry or that greasy...