Dr. Justin C. LinOct 15, 20212 minEducationWhy Do Your Knees Buckle And How Do You Stop It?I recently had a patient ask me about why her knee keeps collapsing when walking and descending steps. This is actually a lot more common...
Dr. Justin C. LinSep 24, 20213 minEducationYou're Probably Using the Elliptical and Treadmill Wrong... Being a physical therapist that was also at one time a physical trainer has its blessings and curses. On the bright side, I feel like I...
Dr. Yvonne HuangSep 17, 20212 minPelvic Floor TherapyAre You OVERDOING Your Kegel Exercises?Just like anything else, too much of a good thing can be a bad thing. This idea holds true for those of you who are doing Kegel...
Dr. Yvonne HuangSep 10, 20212 minPelvic Floor TherapyIs the Kegel the RIGHT Exercise For Me?As soon as people hear I am a pelvic floor physical therapist, I am bombarded with questions. It's something that so many people have...