Has a medical professional diagnosed you with a frozen shoulder? Did they tell you to do that exercise where you dangle a weight and...

Shoulder pain has been subjectively rated as one of the worst pains to experience. You may know shoulder pain is an uncomfortable...

As spring training and little league seasons are getting underway we wanted to provide healthy solutions to players at all levels....

Shoulder pain has been rated as one of the worst pains because, not only does it hurt, but it also limits just about everything in daily lif