Dr. Justin C. LinApr 4, 20222 minHealthHow To Create An Ergonomic Workspace With Household Items! Taught By Ergonomic ExpertNow that so many people are permanently working from home, we've seen a rise in ergonomic products for your at-home office. We ourselves...
Dr. Justin C. LinJan 28, 20222 minFitnessWhat's Causing Your Shin Splints? Physical Therapist AnswersWe're at that time of the year when working out is oh so popular due to New Year's resolutions. The gyms are packed and it's hard to get...
Dr. Justin C. LinJan 21, 20223 minEducationDo You Have A Shoulder Impingement? And What Should You Do About It?Shoulder pain has been subjectively rated as one of the worst pains to experience. You may know shoulder pain is an uncomfortable...
Dr. Justin C. LinJan 7, 20222 minFitnessHow To Do A Perfect Pushup...Explained By A Physical TherapistOk, so the title of this blog is a tad clickbaity. But it's really more about how to do the SAFEST push-up. Now that doesn't mean you...