BLOG | Chronic Pain Specialists | Physical Therapy | Manual Therapy | Irvine

top of page

Home
Current Patients
- Your PTEverywhere Portal
Services
About Us
Contact
- Making an Appointment
Blog
More

Use tab to navigate through the menu items.

All Posts
Sports
Fitness
Health
Education
Lymphatic Drainage
Pelvic Floor Therapy
Massage Gun How Tos
Insurance

Search

Think You Have Tennis Elbow? Give These Exercises A Try!

Dr. Justin C. Lin

May 7, 20213 min read

Think You Have Tennis Elbow? Give These Exercises A Try!

310

The RIGHT Way To Use A Massage Gun: Tennis Elbow Edition

Dr. Justin C. Lin

Apr 30, 20213 min read

The RIGHT Way To Use A Massage Gun: Tennis Elbow Edition

50,9901

Nuts and Bolts: Baseball and Elbow Injuries (Tommy John, UCL, Ulnar Collateral and Tennis Elbow)

Dr. Justin C. Lin

Apr 16, 20214 min read

Nuts and Bolts: Baseball and Elbow Injuries (Tommy John, UCL, Ulnar Collateral and Tennis Elbow)

570

Hamstring Strains And Tears In Baseball Players And How To Prevent Them

Dr. Justin C. Lin

Apr 9, 20214 min read

Hamstring Strains And Tears In Baseball Players And How To Prevent Them

6350

The Nuts & Bolts Of Sports Injuries: Baseball and Thoracic Outlet Syndrome

Dr. Justin C. Lin

Apr 2, 20214 min read

The Nuts & Bolts Of Sports Injuries: Baseball and Thoracic Outlet Syndrome

8300

How To Turn Fat Into Muscle...Or Not...? Physical Therapist Explains How To Build Muscle

Dr. Justin C. Lin

Mar 26, 20213 min read

How To Turn Fat Into Muscle...Or Not...? Physical Therapist Explains How To Build Muscle

1710

DO NOT Use These Machines At The Gym If You Have Back Pain...

Dr. Justin C. Lin

Mar 19, 20213 min read

DO NOT Use These Machines At The Gym If You Have Back Pain...

7,1420

The Nuts & Bolts Of Sports Injuries: Baseball Shoulder Injuries And How To Prevent Them

Dr. Justin C. Lin

Mar 12, 20214 min read

The Nuts & Bolts Of Sports Injuries: Baseball Shoulder Injuries And How To Prevent Them

770

The RIGHT Way To Use A Massage Gun: Shin Splints Edition

Dr. Justin C. Lin

Mar 5, 20213 min read

The RIGHT Way To Use A Massage Gun: Shin Splints Edition

46,8330

The 3 BEST Exercises For Back Pain Taught By A Physical Therapist

Dr. Justin C. Lin

Feb 26, 20213 min read

The 3 BEST Exercises For Back Pain Taught By A Physical Therapist

1080

Do You Find Yourself Sitting On Your Foot? This Is Why...

Dr. Justin C. Lin

Feb 19, 20213 min read

Do You Find Yourself Sitting On Your Foot? This Is Why...

32,3824

What's Causing Your Vertigo And How Do You Fix It? Physical Therapist Gives His Insight

Dr. Justin C. Lin

Feb 12, 20213 min read

What's Causing Your Vertigo And How Do You Fix It? Physical Therapist Gives His Insight

1110

The Nuts & Bolts Of Sports Injuries: Soccer Knee Injuries And How To Prevent Them

Dr. Justin C. Lin

Feb 5, 20214 min read

The Nuts & Bolts Of Sports Injuries: Soccer Knee Injuries And How To Prevent Them

1490

How To Alleviate Iliotibial (IT) Band Pain

Dr. Justin C. Lin

Jan 29, 20213 min read

How To Alleviate Iliotibial (IT) Band Pain

7060

What Are You Compensating For? Your Muscles Are Begging For a Reprieve

Dr. Justin C. Lin

Jan 22, 20213 min read

What Are You Compensating For? Your Muscles Are Begging For a Reprieve

1,8280

Sick Of Boring, Standard Office Chairs? We Ranked The Most Popular Alternative Office Seating!

Dr. Justin C. Lin

Jan 15, 20215 min read

Sick Of Boring, Standard Office Chairs? We Ranked The Most Popular Alternative Office Seating!

2510

Frequent Muscle Spams Have You Considering Injections? Here's Why They May Not Be For You!

Dr. Justin C. Lin

Jan 8, 20212 min read

Frequent Muscle Spams Have You Considering Injections? Here's Why They May Not Be For You!

580

Rethink, Renew, And Revive: Be Mindful Of A Changing Body In 2021

Dr. Justin C. Lin

Jan 1, 20212 min read

Rethink, Renew, And Revive: Be Mindful Of A Changing Body In 2021

160

5 Tips For The Best Night Sleep Of Your Life

Dr. Justin C. Lin

Dec 18, 20204 min read

5 Tips For The Best Night Sleep Of Your Life

820

COVID-19 Travel Tips: The New Normal For Travel In 2020

Dr. Justin C. Lin

Dec 11, 20203 min read

COVID-19 Travel Tips: The New Normal For Travel In 2020

280

4

5 6

Phone: (714) 900-3880

Fax: (714) 731-0932

Address:
14661 Myford Road, Suite C
Tustin, CA 92780

Hours:
Mon, Tues, Thurs, Fri: 7:45 - 5:45
Wed, Sat, Sun: CLOSED

Meet The Staff | What We Treat | Our Services | Online Programs | Making An Appointment | Privacy Policy | Terms and Conditions

© 2024 Rehab and Revive Inc.

Heal Smarter, Not Harder®

bottom of page