Dr. Justin C. LinJun 13, 20222 minEducationDon't Do These Yoga Poses Because They're Probably Hurting YouYoga is so popular these days and understandably so. It has so many benefits for both the body and mind. What's great about yoga is that...
Dr. Justin C. LinApr 4, 20222 minHealthHow To Create An Ergonomic Workspace With Household Items! Taught By Ergonomic ExpertNow that so many people are permanently working from home, we've seen a rise in ergonomic products for your at-home office. We ourselves...
Dr. Yvonne HuangMar 21, 20222 minPelvic Floor TherapyEndometriosis Awareness Month: How Pelvic Health Specialists Can HelpMarch is endometriosis awareness month so we feel it is our duty to give it a little attention. If you don’t know, endometriosis is a...
Dr. Justin C. LinJan 7, 20222 minFitnessHow To Do A Perfect Pushup...Explained By A Physical TherapistOk, so the title of this blog is a tad clickbaity. But it's really more about how to do the SAFEST push-up. Now that doesn't mean you...